Wednesday, September 15, 2010

Smoking: Its affects on body

Affect on Eyes, Nose, Throat:
Within a few seconds of your first puff, irritating gases (formaldehyde, ammonia, hydrogen sulfide, and others) begin to work on sensitive membranes of your eyes, nose, and throat. They make your eyes water and your nose run. They irritate your throat. If you continue smoking, these irritating gases will eventually produce a smoker’s cough. One of the reasons many smokers prefer menthol cigarettes is that menthol is an anesthetic that masks the smoker’s perception of this irritation.

Continued smoking produces abnormal thickening in the membranes lining your throat. This thickening is accompanied by cellular changes that have been linked to throat cancer.

Lungs:

From your very first puff, the smoke begins to chip away at your lung’s natural defenses. Continued exposure can completely paralyze the lungs’ natural cleansing process.

Your respiratory rate increases, forcing your lungs to work harder.

Irritating gases produce chemical injury to the tissues of your lungs and the airways leading to the lungs. This speeds up the production of mucus and leads to an increased tendency to cough up sputum.

This excess mucus serves as a breeding ground for a wide variety of bacteria and viruses. The makes you more susceptible to colds, flu, bronchitis, and other respiratory infections. And if you do come down with an infection, your body will be less able to fight it, because smoking impairs the ability of the white blood cells to resist invading organisms.

The lining of your bronchi begins to thicken, predisposing you to cancers of the bronchi. Most lung cancers arise in the bronchial lining.

Farther down, inside your lungs, the smoke weakens the free-roving scavenger cells that remove foreign particles from the air sacs of the lungs. Continued smoke exposure adversely affects elastin (the enzyme that keeps your lungs flexible), predisposing you to emphysema.

Many of the compounds you inhale are deposited as a layer of sticky tar on the lining of your throat and bronchi and in the delicate air sacs of your lungs. A pack-a-day smoker pours about eight ounces—the one full cup—of tar into his or her lungs each year. This tar is rich in cancer-producing chemicals, including radioactive poloniumm 210.

Heart:

From the moment smoke reaches your lungs, your heart is forced to work harder. Your pulse quickens, forcing your heart to beat an extra 10 to 25 times per minute, as many as 36,000 additional times per day.

Because of the irritating effect of nicotine and other components of tobacco smoke, your heartbeat is more likely to be irregular. This can contribute to cardiac arrhythmia, and many other serious coronary conditions, such as heart attack. A recent Surgeon General’s report estimated that about 170,000 heart attacks each year are caused by smoking.

Blood vessels:

Your blood pressure increases by 10 to 15 percent, putting additional stress on your heart and blood vessels, increasing your risk of heart attack and stroke.

Smoking increases your risk of vascular disease of the extremities. Severe cases may require amputation. This condition can produce pain and can increase your risk of blood clots in the lungs.

Skin:
Smoking constricts the blood vessels in your skin, decreasing the delivery of life-giving oxygen to this vital organ. As the result of this decrease in blood flow, a smoker’s skin becomes more susceptible to wrinkling. This decreased blood flow can be a special problem in people who suffer from chronically cold hands and/or feet (Raynaud’s Syndrome).

Smokers are at particularly high risk for a medical syndrome called “smoker’s face,” which is characterized by deep lines around the corners of the mouth and eyes, a gauntness of facial features, a grayish appearance of the skin, and certain abnormalities of the complexion. In one study, 46 percent of long-term smokers were found to have smoker’s face.

Blood:
Carbon monoxide—the colorless, odorless, deadly gas present in automobile exhaust—is present in cigarette smoke in more than 600 times the concentration considered safe in industrial plants. A smoker’s blood typically contains 4 to 15 times as much carbon monoxide as that of a nonsmoker. This carbon monoxide stays in the bloodstream for up to six hours after you stop smoking. A 1982 University of Pittsburgh health survey found that nearly 80 percent of cigarette smokers had potentially hazardous levels of carbon monoxide in their blood. Research suggests that these abnormally high carbon monoxide levels may play a major role in triggering heart attacks.

When you breathe in a lung-full of cigarette smoke, the carbon monoxide passes immediately into your blood, binding to the oxygen receptor sites and figuratively kicking the oxygen molecules out of your red blood cells. Hemoglobin that is bound to carbon monoxide is converted into carboxyhemoglobin, and is no longer able to transport oxygen. This means that less oxygen reaches a smoker’s brain and other vital organs. Because of this added carbon monoxide load, a smoker’s red cells are also less effective in removing carbon dioxide—a waste product—from his or her body’s cells.

If you continue to smoke for several weeks, your number of red cells begins to increase, as your body responds to chronic oxygen deprivation. This condition, characterized by an abnormally high level of red blood cells, is known as smoker’s polycythemia. In addition, smoking makes your blood clot more easily. Both of these factors may increase your risk of heart attack or stroke.

Male reproductive system:
Two recent studies by Dr. Irving Goldstein and colleagues at the New England male Reproductive Health Center, Boston University Medical School, found a possible link between smoking and erection problems. In the first study, the researchers found that among a population of 1,011 men with erection problems, 78 percent were smokers—more than twice the number of men with erection problems found in the general population. The researches concluded that decreased potency might result from the negative effects of smoking on the blood vessels leading to the male reproductive organs.

In their second study, the researchers measured the blood flow to the penis in 120 men who had come to their clinic with erection problems. They found that decrease in blood flow was proportional to the number of cigarettes smoked. Dr. Goldstein believes that smoking is the leading cause of impotence in the U.S. today.

In addition to diminishing potency, smoking adversely affects the fertility of male smokers by decreasing sperm count and sperm motility as well as altering sperm shape.

Supply of Oxygen:
Because carbon monoxide lowers your blood oxygen carrying capacity, the blood delivers less oxygen to all the organs of the body. At the cellular level, oxygen is used to supply organs with the energy they need. Less oxygen means less energy.

In addition, more than thirty cancer-causing chemicals travel via the smoker’s bloodstream to every organ of the body. The organs most sensitive to these carcinogens are the stomach, the kidneys, the bladder, and the cervix.

Cigarette smoking also weakens the immune system by depressing antibody response and depressing cell-mediated reactions to foreign invaders. As a result, smokers are more susceptible to a variety of infections. These impairments are reversible if the smoker stops smoking.

Brain

Although a smoker’s blood carries less oxygen, the nicotine in tobacco smoke increases the heart rate, requiring more oxygen. This is why smokers become short of breath more easily than nonsmokers. The high concentration of carbon monoxide also reduces the level of oxygen that is carried to the brain. This can produce lethargy, confusion, and difficulty in thinking.

Taste and Smell:
Continued smoking will also result in a loss of your senses of taste and smell. This occurs so gradually that it may go unnoticed, but the end result is the decreased sensitivity of two very important sense perceptions

Alcohol: Its affect of different parts of body

Before describing the affects of alcohol on the body, you should know how alcohol enters the body and what it does when it gets there. After alcohol is ingested, it reaches the stomach where about 20% of the alcohol absorbs into the blood stream, through small blood vessels. The remaining 80% of the alcohol continues to the small intestine and is absorbed there into the blood stream.

The alcohol flows through the blood stream and is metabolized by the liver, where the alcohol is broken down by enzymes. The liver can, on average, metabolize about one standard drink (i.e. one 12 ounce bottle of beer, one 4 ounce glass of wine or 1.5 ounces of 40% alcohol) in one hour. Alcohol consumed in addition to these amounts can generally not be processed by the liver. When this happens, your blood becomes saturated and the additional alcohol makes its way to your body tissues and blood stream, until your liver can process the excess alcohol.

Affect on Blood:
Extended alcohol abuse can cause blood conditions including several forms of anemia and blood clotting abnormalities. These conditions could result in susceptibility to bleeding and bruising. Prolonged alcohol use can also impair white blood cell function and thus makes the abuser more likely to become infected.

Affect on Cerebral Cortex:

The cerebral cortex processes information from your senses, processes thoughts, initiates the majority of voluntary muscle movements and has some control over lower-order brain centers. In the cerebral cortex, alcohol can:

Affect thought processes, leading to potentially poor judgement.
Depresses inhibition, leading one to become more talkative and more confident.
Blunts the senses and increases the threshold for pain.
As the BAC increases, these effects get more pronounced.

Affects on limbic system (Hippocampus)
The limbic system, which consists of the hippocampus and septal area of the brain, controls memory and emotions. The affect of alcohol on this sytem is that the person may experience some memory loss and may have exaggerated states of emotion.

Affects on Cerebellum
The cerebellum coordinates muscle movement. The cerebral cortex initiates the muscular movement by sending a signal through the medulla and spinal cord to the muscles. As the nerve signals pass through the medulla, they are influenced by nerve impulses from the cerebellum, which controls the fine movements, including those necessary for balance. When alcohol affects the cerebellum, muscle movements become uncoordinated.

Affects on Hypothalamus:
The hypothalamus controls and influences many automatic functions of the brain (through the medulla), and coordinates hormonal release (through the pituitary gland). Alcohol depresses nerve centers in the hypothalamus that control sexual arousal and performance. With increased alcohol consumption, sexual desire increases - but sexual performance declines.

Affects on Pituitary glands:
By inhibiting the pituitary secretion of anti-diuretic hormone (ADH), alcohol also affects urine excretion. ADH acts on the kidney to reabsorb water, so when it is inhibitted, ADH levels drop, the kidneys don't reabsorb as much water and the kidneys produce more urine.

Affects on Medulla:
The medulla (brain stem) influences or controls body functions that occur automatically, such as your heart rate, temperature and breathing. When alcohol affects the medulla, a person will start to feel sleepy. Increased consumption can lead to unconscious. Needless to say, alcohol's effect on the medulla can be fatal if it is excessive.

Affects on Esophagus:
Half the cancers in the esophagus, larynx and mouth are linked to alcohol. Additionally, intense vomiting from excessive drinking can tear the esophogus

Affects on Heart:
Excessive and prolonged alcohol consumption can cause contribute to conditions such as high blood pressure, heart disease and heart failure. Social drinkers who binge can get irregular heartbeats from their alcoholic habits.

Affects on Muscles:
Osteoporosis and and some forms of arthritis can be advanced by alcohol abuse. Further, alcohol can lead to muscle atrophy, which can cause sharp muscle pain and weakness.

Affects on Kidneys:
Prolonged heavy drinking can cause kidney failure. The primary functions of kidneys are to regulate the composition and volume of the fluids and electrolytes circulating through the body. The kidneys regulate water, acid/base balance, certain hormones and minerals (calcium, potassium, sodium, etc.) in the body. Alcohol can influence or compromise the balancing functions of the kidneys, and thus can cause severe consequences on kidney function and thus the body.

Affects on Liver:
Cirrhosis is a buildup of scar tissue that changes the structure of the liver and blocks blood flow. Cirrhosis can be caused by alcoholic hepatitis, which is, of course, caused by overdrinking. Cirrhosis can cause varicose veins, which can rupture and potentially triggering internal bleeding.

Affects on lungs:
Heavy drinkers are more susceptible to pneumonia and lung collapse, and also have more pulmonary infections.

Affects on Pancreas:
Alcohol can reduce the amount of digestive enzymes secreted by the pancreas, thereby inflaming and leaking digestive enzymes, which subsequently attack the pancreas itself.

Affects on Reproductive system:
Because of alcohol's affects on the brain and alcohol's effects on the kidneys, hormonal production is affected. In men, this could mean that the production of sperm and testosterone are affected, and that can lead to impotence and/or infertility. In women, estrogen metabolism in the liver can be decreased, which boost estrogen levels in the body. These changes can contribute to menstrual irregularities and potentially infertility.

Affects on Small intestine:
Alcohol can damage the cells lining the stomach and intestines, which can block the absorption and breakdown of nutrients in those organs

Affects on Stomach:
Alcohol can irritate the stomach to the point of inducing gastritis (inflammation of the stomach lining), ulcers and acid reflux. Prolonged exposure to alcohol can erode the stomach lining and cause chronic blood seepage into the stomach. If the individual is particularly unlucky, a vessel can rupture and cause major bleeding.